What we aim for is quality.

Since I started with Praxis Yoga, my significant knee injury, from many years ago, is now pain free and more flexible and stronger that it has ever been. I have always guarded the knee as it has always been painful. Taryn showed me safe and easy ways to get the knee to work properly. I am so happy that I can squat, kneel and run without pain. It has changed my life. I LOVE YOGA!!!!

I always wanted to try yoga, but I was too afraid to try it. It seemed like something only perfect girls with perfect bodies did. Not big girls. What if I couldn't move correctly? What if I couldn't do the poses that the other girls did? One day I thought "Fuck this. I want to at least TRY!". I have always admired Taryn and liked her attitude and sense of humor. I contacted her and asked her if I could try a private class. She said absolutely. When I showed up, I explained that I had zero idea of what to expect. She assured me that this was okay and we began our first (of many) sessions. She made me feel so incredibly comfortable not only around her, but IN MY OWN SKIN! I was never embarrassed if I wasn't very flexible at first, she cheered me on every single time. I cannot tell you what a transformational experience it was to learn to trust, accept and care for my body. I will never be able to thank her enough. 

Praxis is a studio where anyone can go to experience a challenging workout that is fun, uplifting, intense, and motivating no matter where you are in your fitness game. Praxis creates a social fitness environment that holds you accountable and creates lasting connections in both mind and body.

Whether you are experiencing an upswing of intrinsic motivation to be healthy or you know you need to encourage one; JUST SHOW UP!

Taryn or one of the amazing, experienced instructors at Praxis will get you there if you let them.

Love, love, love this studio! ❤ I cannot say enough good things about this yoga studio! It is actually more than a yoga studio, it’s a community. The instructors truly care about you and your practice, and there is a great variety of classes offered. I feel so welcomed, encouraged, and supported by the instructors, and the other class members too. Hot yoga is my favorite- I can't get enough!  Overall- the best! 💥💥Phenomenal yoga instructors and positive energy from the time you walk into the front door. ❤

Review retrieved from Google

Praxis Yoga has been a breath of fresh air for me, my body, and my mental health!  The instructors are very skilled, friendly, approachable and informative.  If you have any hesitation to yoga, or are intimidated in any way about trying yoga for the first time, I urge you to try this studio to put all of your hesitations to rest!  They show variations to make poses more or less challenging depending on where you are in your practice.  It’s never too late to start!  Praxis is the perfect place to start your journey to calm your mind and body and free your spirit!

Review retrieved from Google

I have been taking restorative yoga with Suzanne Mariska at Praxis Yoga on Tuesdays the past weeks and it's been a relaxing and a luxurious experience for my body and soul.